A Passion For Fitness

By Da'Mon Vann

Being in business is more than just the "bottom line." Be passionate about what you do!

I have been an exercise and fitness enthusiast for more than 15 years. I began weight training as a teen and became active in numerous sports, including track and field, racquetball, snowboarding and weight lifting. I maintain an active life as a marathon runner and coach.

Power-Plus Fitness grew out of my desire to assist my clients in realizing their fitness goals and live longer and healthier lives. Power-Plus integrates physical fitness with spiritual connectedness to achieve a deeper sense of the mind-body connection. When this connection is made a person taps into the SOURCE POWER within them and is able to attain the changes he or she desires.

I gained my personal training certification through the American Council on Exercise and completed a rigorous course of study at the Equinox Fitness Training Institute in New York City. Also, I had an extensive clientele at David Barton Gym, an exclusive personal training studio on the upper eastside in Manhattan. I further developed my skill level while employed as group fitness and water aerobic instructor for the Doral Golf Resort and Spa in Miami. For the past seven years I have been instrumental in supporting numerous clients, ages 14 to 78, in experiencing optimal health through weight loss, muscle building, increased flexibility and balance and greater core stability.

Along with my fitness endeavors, I am a student of metaphysics and hold a professional license in spiritual counseling and healing. This study is an enhancement to my two-year graduate study in theology at the Graduate Theological Union in Berkeley. It is my passion for fitness and metaphysics that fueled my desire to devise an approach to fitness that recognizes the complete and whole person.