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Counseling
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510 655-3828
Breath is the one thing we can't live without! Breath revitalizes life force and assists release of toxicity, both physically and emotionally. As children we learn to hold our breath when we're too afraid, or told not to cry, scowl or yell.
Expressivity quiets with our stifled breath, and eventually with it goes our creativity, joy, spontaneity and ability to problem solve from deep awareness. We stop being aware of our genuine feelings and our deep self retreats, as we become ever more trapped in indecision, confusion and stagnant thinking, despair. Today in these turbulent times, we face decisions that require our deep, full self and a clarity that is lost as stress layers upon this loss of authentic connection to self.
With 30 years experience and many modalities to choose from, my work gently and powerfully transforms individuals through attention to your specific needs. I choose from Reichian Breath and Bodywork, healthy emotional expression, Somatic Experiencing, Gestalt, Eye Movement for Trauma Release, Addiction Studies, Intuitive Insight, cross-cultural and transpersonal healing techniques, and just plain deep and reflective listening. It's my greatest joy to assist in the unwinding and release of habitual survival mechanisms, as your true self emerges better equipped to deal with whatever challenges you face.
"Christine is a true Wisdom Keeper and Master Healer, bringing a wide range of healing arts to her practice. She gave me back my life."
—Rebecca LeGrand, Energy Healer.