GLORIA KAMIL,
CERTIFIED FITNESS TRAINER

"PRACTICAL STRENGTH TRAINING FOR WOMEN"

(510) 654-6629

Have you been taking the microwave approach to health and fitness?

Is losing weight still the number one reason you start an exercise program?

Are you tired of temporary results?

I would like to give you a whole new perspective, in obtaining, and maintaining a lifelong level of health and fitness.

Together we can:

• Uncover and unmask your health and fitness fallacies.
• Separate fit facts from fit fictions
• Set realistic and challenging goals that are designed to suit your personal health and fitness needs.

See my Fitness listing for my Winter Special.