Fitness & Sports
Click on each underlined link for a more detailed description.

HEADWATERS OUTDOOR SCHOOL
Free Brochure of Upcoming Classes:   831-423-3830

At Headwaters Outdoor School we teach skills Earth People have used throughout time to survive in kinship with the Earth. Our classes are held in areas chosen for their abundance of wildlife, creeks, meadows, forests, and spectacular views. Class locations include the Marble Mountain Wilderness, the Mount Shasta area...  Click for Details

GLORIA KAMIL, CERTIFIED FITNESS TRAINER
"PRACTICAL STRENGTH TRAINING FOR WOMEN"    (510) 654-6629

Have you been taking the microwave approach to health and fitness?
Is losing weight still the number one reason you start an exercise program?
Are you tired of temporary results? I would like to give you a whole new perspective, in obtaining, and maintaining alife long level of health and fitness....  Click for Details

CONQUER YOUR FEAR OF WATER
800-723-7946       Do you wish you could swim?

In order to learn to swim, you must be in control. Start from where you are now and make progress you've only dreamt about by taking the right steps. Transpersonal Swimming Institute: the beginning of swimming fun. Our how-to book, Conquer Your Fear of Water, and our video will completely turn your head around about swimming. Even our half-day classes given one Saturday/month in Berkeley....  Click for Details