HEADWATERS OUTDOOR SCHOOL
Free Brochure of Upcoming Classes:   831-423-3830
At Headwaters Outdoor School we teach skills Earth People have used throughout time to survive in kinship with the Earth. Our classes are held in areas chosen for their abundance of wildlife, creeks, meadows, forests, and spectacular views. Class locations include the Marble Mountain Wilderness, the Mount Shasta area and the Santa Cruz Mountains. Classes are intensive and....  Click for Details

YWCA
2600 Bancroft Way, at Bowditch   Berkeley 510-848-6370
Enjoy learning dance, movement and other forms of body conditioning at our beautiful, spacious facility across from the UC Berkeley campus. Classes include Afro-Brazilian, Salsa, Flamenco, Bhangra, Bollywood Dance, Jazz Funk, Bellydance, Hip-Hop, Chinese Ribbon Dance, Irish Dance, Hoop Dance, Ballet for Fitness, Argentine Tango, and Improv Acting. In addition, we offer ...  Click for Details

GLORIA KAMIL,
TOTAL FITNESS TRANSFORMATION WEIGHT TRAINING FOR WOMEN
(510) 654-6629
Do you want a trim, tone and tight body? If your answer is yes, weight training is your best bet. It's a friendly friend to a woman's body, forget the myths you've heard, it will not make you bulky like the "Incredible Hulk," but what it will do, it will tighten, tone and trim your body turning up the heat on unwanted body fat. Make weight training your best friend...  Click for Details

MODERN DANCE
A BODY-MIND APPROACH
2525 8th Street, Berkeley (nr. Dwight Way)     (510) 848-4878
This is a unique approach to modern dance technique that emphasizes the free flow of movement resulting from efficient use of the body's natural structure.
A. Advanced Beginning–Tuesdays 7:30-9pm. For students who have some dance experience.
B. Intermediate/Advanced–Friday 10-11:30am. For students with more experience...  Click for Details

MIRACLE SWIMMING
800-723-7946       Do you wish you could swim?
In order to learn to swim, you must be in control. Start from where you are now and make progress you've only dreamt about by taking the right steps. Miracle Swimming Institute: the beginning of swimming fun.
Our how-to book, Conquer Your Fear of Water, and our video will completely turn your head around about swimming....  Click for Details

WORLD DANCE CENTER
Now located at: Casa de Cultura, 1901 San Pablo Ave, Berkeley (at Hearst)   (510) 528-1958
Get in shape and make friends at the new World Dance Center. We are a multicultural, family friendly center offering adult classes in Brazilian, African, Cuban, Zumba, percussion and much more.We also have a great children's dance and percussion program.
Ask about registering kids for Camp Ere, our popular summer camp....  Click for Details