HEADWATERS OUTDOOR SCHOOL
Free Brochure of Upcoming Classes:   530-938-1304
At Headwaters Outdoor School we teach skills Earth People have used throughout time to survive in kinship with the Earth. Our classes are held in areas chosen for their abundance of wildlife, creeks, meadows, forests, and spectacular views. Class locations include the Marble Mountain Wilderness, the Mount Shasta area and the Santa Cruz Mountains. Classes are intensive and....  Click for Details

GLORIA KAMIL TOTAL FITNESS
8945 Golf Links Road at the Holy Redeemer Center Building 3, Oakland, CA 94605
510-632-6259
Have your body taken a turn in the wrong direction? Have you noticed what was up is down and what was in is out? Weight training can navigate your body back in the right direction. It will tighten, lift, and trim your body. You will begin to notice what was down is moving upward and...   Click for Details

MIRACLE SWIMMING
800-723-7946 (SWIM)   Do you wish you could swim?
The go-to swim school for adults in the United States began in Berkeley. A paradigm shift in teaching will have you smiling in deep water in record time. Miracle Swimming: a breakthrough in teaching that could change all teaching. It's about fun. San Francisco classes. Listen to The Learn To Swim Show at itunes, free. Our book, Conquer Your Fear of Water will turn your head around....  Click for Details

THE BEAT
2560 Ninth Street, Suite #119,  Berkeley 94710    510.843.2328
The East Bay's new non-profit center "where all the Arts come together" is the studio for first-timers, advanced, professional and returning dancers of all ages. We offer classes from Ballet, Tap and Hip Hop for children, to Rhythm Tap, Jazz and World Dance (Afro Cuban and Rueda Salsa, Samba, Funky Lyrical Jazz, Blues, Modern, Ballet, Tai Chi Chuan, Tango, Yoga and more)...  Click for Details